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HeroTalk.org Podcast

May 26, 2019

On today's episode we explore first responder suicide, the future of fully integrated resiliency training and one of the most successful programs for supporting First Responders and their communities through Chaplaincy.

I've interviewed front line personnel and administrators across the country and they all agree on one...


May 19, 2019

On Today's Episode we take a deep dive into a critical aspect of resiliency, knowing your why. Understanding why you do what you do is a foundational element that defines your services as a First Responder. When we start out on the job we have a general idea to 'protect and serve' but most of us never really defined our...


May 12, 2019

On this episode we are talking shit..literally. Turns out what you put in the bowl is one of the best indicators of your health or lack thereof. We are going to take a deep dive (yuck) into how to analyze your stool and how to work toward perfect digestion, no bloating or gas, and a significant upgrade to all aspects of...


May 5, 2019

Dr. Mason, the best selling author of "The Guide to Stress Reduction", is a special interview for me personally because he is also my mentor who originally certified me in as a stress management trainer and later we co-presented to first responders in the classroom. A great friend who is the founder of the Stress...