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HeroTalk.org Podcast

Oct 13, 2019

On this episode we explore what gets in the way of creating change in our lives. We will explore GOYA as well as take a look at how the subconscious mind creates resistance to change and how to create rituals that won't require you to turn liberal, light incense, stare at candles or sacrifice small animals (even...


Oct 6, 2019

Modern Tech is awesome, AND it also has some unintended consequences that significantly impact our physical and mental health. One of the areas most people don't know about is the impact of the flicker rate created by artificial LED and Fluorescent lighting, along with exposure to blue light produced by the screens we...


Sep 29, 2019

Imagine if you had a brain scan that showed a baseline and that you could get that measured in 4 minutes. Imagine if you could then compare that baseline to future scans after post traumatic stress events or brain trauma. The key to brain health is EARLY intervention, and on today's episode we are going to take a...


Sep 22, 2019

We take a dive into a POWERFUL resiliency practice by exploring a Zen parable as well as techniques for hunting monkeys in India which lead us to discover how to avoid going to war with life and the traumatic events we witness and experience as First Responders. The suffering we experience is like punching ourselves in...


Sep 15, 2019

Childhood Trauma. Combat PTSD. Building a million dollar business and losing it all. Being diagnosed with multiple life-threatening diseases. Surviving FIVE near death experiences. And, after what would have ended most people our guest, Ryan Matthews, is thriving in his life and transforming the lives of others. A...